Monday, December 12, 2011

Donabe-braised black soybeans...sloooow oven-braising


Wintertime is my big bean-braising season.
For making braised beans, Soup & Stew Donabe, "Miso-shiru Nabe", does the best work. To me, Miso-shiru Nabe is the king of slow-cooking pot.

I made Black soybeans in black sugar syrup. I make this dish every winter. Sweet black beans is traditional Japanese dish, which we serve in New Year or anytime:-)

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Rinse black beans first and soak them in 6C water in a large bowl overnight. Transfer the beans and soaking water to Miso-shiru Nabe and set over medium-heat on gas-stove top. Once it starts simmering, skim any floating foam. Line the surface with a piece of parchment paper and cover with lid. Remove from the heat and transfer Miso-shiru Nabe to 325F oven. Slow-cook in the oven for 8-9 hours or until the beans are very tender. Meanwhile, check the beans 1-2 times and add more water if necessary.

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Take Miso-shiru Nabe out of the oven. While it's resting, make the soaking syrup for the beans. In a small pot, combine 1.5C Okinawa black sugar and 1C water with a pinch of salt and bring to boil. Turn off the heat. Transfer the syrup to a container. Drain the beans while they are still hot and transfer to the container with syrup. Let the mixture cool down completely. Cover and let rest in the refrigerator overnight.

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My black beans look like jewels. They are really tasty, and not overly sweet. The texture is not mushy or firm...just the perfect level. It's the magic of donabe. I like eating this anytime of the day.

Happy donabe life.